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Social media is up to you. You are in control of what you see and how you use it. Every platform is useful in its own way and thwarting it from your life is not always productive. Use it to your own advantage, and don’t let it control you and you may discover more of the many benefits to the platforms available. If social media only has negative effects on you, don’t force yourself back into that bubble, find other ways to connect with the world, or reinvent your pages and limit your screen time.